Nutrition

Food intolerance testing, from one home blood sample.

Regular bloating, stomach discomfort or fatigue after eating? The MyFood Intolerance+ panel analyses reactions to 240 commonly consumed foods and drinks.

What is food intolerance?

A food intolerance may occur when your body has difficulty digesting or processing specific foods or ingredients. It typically causes delayed digestive or general symptoms — sometimes hours or days later — and does not usually trigger the immediate immune response associated with food allergies.

Common intolerances include dairy (lactose), gluten, eggs, yeast, and additives or preservatives.

What the test includes

  • Testing for 240 common food and drink items
  • Personalised results and interpretation
  • Dietary recommendations tailored to your needs
  • Optional consultation with a nutritionist

Results are intended to support informed discussions about your diet with a healthcare professional.

Intolerance or allergy?

If your symptoms are immediate — such as hives, swelling or breathing difficulty — an allergy test may be more appropriate. Read about food allergy testing.

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